Hims Subscription Cancellation

If you’re thinking about Hims subscription cancellation, you’re definitely not alone. Hims became popular for a reason — fast access to treatments for hair loss, ED, anxiety, skincare, and other personal health concerns without the awkward in-person conversations. But life changes. Maybe the products aren’t part of your routine anymore, maybe you’re cutting expenses, or maybe you just want a break. Whatever the reason, it’s completely normal to reach a point where you say, “Yeah… I think it’s time to cancel this.”

In this guide, I’ll walk you through every step of the Hims subscription cancellation process, using the simplest and least stressful methods. Whether you prefer doing everything online, speaking to someone, or sending a quick email, you’ll know exactly what to do.

Ways to Cancel Your Hims Subscription

You have three main options: canceling online, contacting customer support by phone, or sending an email request. All three work — one is just faster.

1. Cancel Online (Fastest Method)

If you prefer avoiding phone calls, canceling through your Hims account is the smoothest and quickest option. One small tip: start the process at least 48 hours before your next scheduled shipment. Hims often prepares packages early, so this gives you a safe buffer.

1. Log in to your Hims account.
2. Go to the “Subscriptions” section.
3. Click “Manage” next to the plan you want to stop.
4. Select “Get Help”.
5. Choose “Confirm Cancellation” when prompted.

Quick reminder: If a shipment is already being processed or on the way, cancellation won’t stop that specific package.

2. Cancel by Phone

If you’d rather speak with a real person or just want instant confirmation, you can cancel by calling:

(800) 368-0038

It doesn’t need to be complicated. A simple, “I’d like to cancel my subscription,” is enough. They may ask for your account email and basic details. The call usually takes just a few minutes.

3. Cancel by Email

If you prefer a silent and simple option, emailing Hims works well too. Send your request to:

support@forhims.com

Subject: Hims Subscription Cancellation

Hi, I would like to cancel my Hims subscription.
Account email: (your email)
Account name: (your name)

You’ll receive a confirmation once the cancellation is completed.

Using Budget Apps to Simplify Cancellation

Some budgeting apps — Rocket Money is a popular one — scan your recurring subscriptions and even allow you to cancel them with a tap. If you’re already using a budget tracker, it’s worth checking whether it can handle your Hims subscription cancellation automatically.

How to Confirm Your Subscription Is Actually Cancelled

After canceling, log back into your account to verify everything looks correct. The subscription should show as inactive. If anything seems unclear, you can always call (800) 368-0038 for peace of mind.

If You Still Get Charged

Sometimes billing systems aren’t perfect. If you see a charge after your cancellation, check whether the date corresponds to a shipment already in progress. If it doesn’t, contact Hims support with the transaction details — they usually resolve these situations quickly.

Pausing Instead of Canceling

If you’re unsure about fully canceling, Hims also offers a pause option. This is useful if you want a short break without losing access entirely. Just be aware that once the pause ends, billing resumes automatically, so setting a reminder can help.

The Bottom Line

Hims has helped many men feel more confident about their health — but that doesn’t mean the subscription has to stay forever. If your priorities have changed or you’re looking to take control of your budget, Hims subscription cancellation is a perfectly reasonable step.

Use whichever method feels easiest: online, phone, or email. Double-check your account afterward, keep your confirmation email, and move forward with one less subscription on your mind.